Garlic is a great immune system booster. Chewing it keeps cold and the flu at bay. Heal a sore throat easily by steeping garlic in hot tea.
2. Anti-Inflammatory:
Garlic has four sulphuric compounds known to help reduce inflammation.
3. Anti-Bacterial:
Garlic is known to kill bacteria, banish blemishes by rubbing a slice of raw garlic on the affected area.
4. Natural Bug Repellent:
Garlic can be used as immunity and protection from bugs. Applying it to your skin will repel mosquitoes.
5. Antioxidants:
Garlic is high in vitamins and nutrients such as potassium, vitamins A, B, B2, B6 and C, calcium and zinc.
6. Healthy Heart:
It lowers blood pressure and cholesterol levels.
7. Grow Beautiful Hair:
The high levels of allicin will stimulate hair growth. Rub sliced cloves of garlic on your sculp.
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